Empowering Change with Emerald Integrative Therapy
Emerald Integrative Therapy believes that every person has the capacity for change and growth to be relieved of the overwhelm, stress and "stuck" feeling that one may be experiencing. Clients can have the opportunity to gain the tools and understand their story and experiences which can impact their current lives and beliefs . Taking an integrated approach sees the person as a whole and brings in the various modalities to specifically cater to each client's needs for full-body healing and wellbeing.
Life can be very challenging - having a secure place to look inward and work through things that are not serving oneself can be the road to a much lighter, healthier, and more joyous life. Clients are their own best expert.
One can gain the empowerment, self-awareness, strength & tools to make the needed changes in their lives.
“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Focus
Some specific areas of focus (not limited to) are trauma, stress, relationship issues, interpersonal conflict, parenting, post partum, chronic illness, life transitions, abuse, negative self-talk, anxiety, depression, and more.
LGBTQ+
“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” — Eckhart Tolle
Emerald is symbolic for personal growth and balance. It is known to support feeling grounded & balanced while supporting physical health, mental well-being, and spiritual connection.
